Compassionate and Strengths-Based Therapy Services
Specializing in Somatic EMDR and Integrative Wellness
Is Life Feeling Difficult?
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Experiencing burnout or emotional numbness?
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Wanting to turn your mind off and feeling exhausted?
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Struggling to find motivation?
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Feeling alone, even when with others?
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Worrying about the impact of stress on your health?
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Struggling with self-confidence?
You are deserving of peace and joy. Many people seek my help when they feel anxious, overwhelmed, or stuck. While they desire improvement, they often feel uncertain about how to achieve it. I admire the courage it takes to move beyond the familiar and explore the unknown. Together, we can work towards enhancing your well-being!
As a Somatic EMDR Therapist, I recognize the deep connections between your mind, body, emotions, and spirit. It is indeed possible to lead a more aligned and fulfilling life, but first, we must address and release the barriers holding you back. By fostering safety, respect, openness, and curiosity about your true self, we can pave the way for a life of authenticity and purpose.
Transforming Struggles Into Strengths
How I Can Help
EMDR
Somatic Therapy
Internal Family Systems
Integrative
Therapy
Polyvagal &
Neurobiology Informed
Nutritional
For
Mental Health
Hi, I'm Jennifer
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As a Licensed Therapist & Somatic EMDR Practitioner, I work with adults who experience anxiety, difficulty with past traumatic events and attachment woundings from childhood. I also assist those facing shame around body image, health challenges, and pain. My goal is to help you release the burden of unprocessed emotions, let go of stress held in your body, foster healthy relationships and get back to living the life you want!
Jennifer Barzey, LCSW #65681
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Mailing Address:
6 Governor's Lane, Ste A
Chico, Ca. 95926
If you're having a life threatening mental health emergency, please go to the nearest emergency room or call 911. The information on this website is meant for educational and informative purposes only; it is not intended to be a substitute for mental health treatment.